Solo

Episode 197 – Rambling Reflections Through The Darkness Within

In this solo episode, Mark talks openly about the anxiety, frustration, and darkness that took over as he was trying to prepare for this week's episode. It's an unscripted talk through the things circling his mind, and how he is trying to deal with them. Prior to his introspective rambling, he pauses to share a… Continue reading Episode 197 – Rambling Reflections Through The Darkness Within

Interview

Episode 128 – Healthy Home Workspaces with Roland Denzel

In this episode Mark shares a live chat with Roland Denzel, AKA the Indestructable Author, from April 2, 2020 about Strategies for a Healthy Home Workspace. Roland shares what people can do to maintain health and exercise with limited space and no equipment; fundamentals of creating an ergonomic workspace in your home, and much more.… Continue reading Episode 128 – Healthy Home Workspaces with Roland Denzel

Stark Reflections EP 2 with Joanna Penn
Interview

Episode 002 – Living The Healthy Writer’s Life with Joanna Penn

In Episode 2, Mark interviews Joanna Penn of The Creative Penn about her latest book The Healthy Writer: Reduce Your Pain, Improve Your Health, And Build A Writing Career For The Long Term (co-authored with Dr. Euan Lawson) and they also have a discussion about trends in publishing and speculation about the opportunities that are… Continue reading Episode 002 – Living The Healthy Writer’s Life with Joanna Penn