In this solo episode, Mark talks openly about the anxiety, frustration, and darkness that took over as he was trying to prepare for this week's episode. It's an unscripted talk through the things circling his mind, and how he is trying to deal with them. Prior to his introspective rambling, he pauses to share a… Continue reading Episode 197 – Rambling Reflections Through The Darkness Within
In this episode Mark shares a live chat with Roland Denzel, AKA the Indestructable Author, from April 2, 2020 about Strategies for a Healthy Home Workspace. Roland shares what people can do to maintain health and exercise with limited space and no equipment; fundamentals of creating an ergonomic workspace in your home, and much more.… Continue reading Episode 128 – Healthy Home Workspaces with Roland Denzel
